FlexiScore (flexibility score) is a body metrics term
Flexibility Score = information gathered measuring and calculating
joint and muscle flexibility.
Sit/Reach Test objective = monitor development of lower back and
Test result = number between 60-140.
60 represents very low levels of limberness. 140 is extremely high.
FlexiScore body metrics system helps athletes and trainers to
measure body flexibility. Body flexibility analysis is based on a
sit and reach test, which has an objective to monitor development
of lower back and hamstring flexibility. FlexiScore simplifies the
process of collecting flexibility score data.
The improvement or in some cases the downfall of body flexibility
level has to be evaluated. FlexiScore generates scores in
numerical expression from 60 to 140 and makes it simple to
associate body flexibility to a fixed, clear number. Personal
flexiscores help to assess body flexibility more fairly because they
are consistent, objective and easily analyzed.
FLEXISCORE® Fitness Mat is a revolutionary fitness device that lets you
measure your body flexibility in 60 seconds.